In Pictures: Hammers train ahead of Cardiff challenge
West Ham United manager Manuel Pellegrini put his squad through their paces on a windy Thursday at the Club's Rush Green training ground.
The Hammers head for South Wales to take on Cardiff City this weekend, when they will be seeking their first away win of 2019.
West Ham have not won on the road since scoring a 3-1 victory at Southampton on 27 December, but victory at Cardiff City Stadium could see them end the weekend just a point adrift of seventh place.
Photographer Arfa Griffiths braved the blustery conditions to capture images of a squad in good spirits ahead of their 30th Premier League match of the season.