Carroll's heading masterclass

Centre forward Andy Carroll reveals how to get power and precision into your headers in the latest of our West Ham TV masterclass series!

The Hammers No9 is involved in an average of 13.1 aerial challenges for every 90 minutes he spends on the pitch, winning 6.8 of them.

Carroll has scored three of his four Barclays Premier League goals with his head this season, netting vital goals against former club Liverpool, Chelsea and Southampton.

Speaking to West Ham TV, the 27-year-old revealed he speaks to his teammates so that they know where and when to deliver crosses into the penalty area for him to attack.