Saturday 23 May
Updated Saturday 23 May 17:00
First Team

Ryan Fredericks' Stay at Home Playlist

In conjunction with our Official VPN Partner, Ivacy VPN, we bring you a roundup of the top shows and music keeping some of the West Ham first team players entertained during the current lockdown. 

Today we feature popular full back Ryan Fredericks' playlist from the past few weeks...

Favourite sports movie?

Hands down it has to be Coach Carter for me. 

Favourite non-sports movie?

Shawshank Redemption will forever be a legendary film 

Favourite TV series of all-time?

Prison Break, no question! 
 

Prison Break

What TV series are you watching right now? 

Gangs of London is getting a lot of hype right now and it is definitely worth it. 

Any film/series recommendations for fans staying at home? 

McMafia is a bit underrated so I’d highly recommend giving this a watch. 

What music are you listening to? 

You can’t go wrong with a bit of 90’s RnB

Recommended playlists for solo training? 

I’ve enjoyed listening to Gospel Rap to keep me motivated during those sessions

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