Joe Cole has enjoyed a busy first day back at West Ham United.

The England midfielder marked his return to the Hammers by taking a full part in the first-team training session ahead of Saturday's FA Cup with Budweiser third-round visit of Manchester United.

After a shower and a spot of lunch, Cole sat down behind the microphones to speak to the print and broadcast media about coming back to where it all began and his hopes for a successful future with club and country.

JOE'S FIRST DAY BACK - EXCLUSIVE FACEBOOK GALLERY

You can watch the new - and old - No26's press conference in full now on West Ham TV! To log in or subscribe now, click on the link below.

West Ham TV